iskskssz's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 387 Cals (Fat: 14.25g, Protein: 20.17g, Carbs: 42.77g)
Monthly Total: Exercise: 0 Cals   Food: 387 Cals (Fat: 14.25g, Protein: 20.17g, Carbs: 42.77g)

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Daily Average Calorie Info

24%
of RDI*
(387 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
*Based on an RDI of 1600 calories (08 May 24)
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