kaldi555's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 710 Cals (Fat: 28.73g, Protein: 26.37g, Carbs: 88.23g)
Monthly Total: Exercise: 0 Cals   Food: 2839 Cals (Fat: 114.93g, Protein: 105.47g, Carbs: 352.93g)

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Daily Average Calorie Info

39%
of RDI*
(710 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
*Based on an RDI of 1800 calories (18 Nov 23)
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