| March 2024 |
| Tue 26: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.12g |
|
31.56g |
|
-
|
-
|
| Mon 25: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
7.77g |
|
37.73g |
|
-
|
-
|
| Fri 22: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
35.40g |
|
140.75g |
|
-
|
-
|
| Wed 20: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
111.74g |
|
212.61g |
|
-
|
-
|
| Tue 19: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
118.97g |
|
172.22g |
|
-
|
-
|
| Mon 18: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.08g |
|
66.53g |
|
-
|
-
|
| Fri 15: |
1755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
93.00g |
|
233.40g |
|
-
|
-
|
| Thu 14: |
1799 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
112.60g |
|
182.50g |
|
-
|
-
|
| Wed 13: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
12.63g |
|
56.13g |
|
-
|
-
|
| Tue 12: |
1937 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
98.38g |
|
188.90g |
|
-
|
-
|
| Mon 11: |
2368 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
109.29g |
|
299.97g |
|
-
|
-
|
| Sun 10: |
2139 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
124.52g |
|
250.96g |
|
-
|
-
|
| Sat 9: |
2315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
130.73g |
|
276.41g |
|
-
|
-
|
| Fri 8: |
2305 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.79g |
|
89.48g |
|
226.16g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
14.68g |
|
64.56g |
|
-
|
-
|
| Sat 18: |
3243 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
198.26g |
|
154.49g |
|
210.90g |
|
-
|
-
|
