| March 2024 |
| Fri 8: |
960 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
30.97g |
|
130.11g |
|
-
|
-
|
| Thu 7: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
73.49g |
|
72.94g |
|
-
|
-
|
| Wed 6: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
66.07g |
|
86.34g |
|
-
|
-
|
| Tue 5: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
44.18g |
|
92.59g |
|
-
|
-
|
| Mon 4: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
40.86g |
|
101.47g |
|
-
|
-
|
| Sun 3: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
41.80g |
|
51.22g |
|
-
|
-
|
| Sat 2: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
91.75g |
|
105.22g |
|
-
|
-
|
| Fri 1: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
113.04g |
|
86.25g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
84.69g |
|
84.70g |
|
-
|
-
|
| Wed 28: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
98.25g |
|
69.33g |
|
-
|
-
|
| Mon 19: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
69.14g |
|
50.86g |
|
-
|
-
|
| Sun 11: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
2.70g |
|
4.70g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
4.60g |
|
5.00g |
|
-
|
-
|
| Wed 3: |
542 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
67.07g |
|
43.87g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.33g |
|
0.96g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
4.32g |
|
7.04g |
|
-
|
-
|
| Fri 17: |
569 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
45.47g |
|
12.18g |
|
-
|
-
|
