| July 2024 |
| Fri 26: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
16.88g |
|
26.81g |
|
-
|
-
|
| Thu 25: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
33.75g |
|
53.61g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
13.84g |
|
30.03g |
|
-
|
-
|
| Sun 10: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
21.43g |
|
33.67g |
|
-
|
-
|
| Sat 9: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
9.42g |
|
15.18g |
|
-
|
-
|
| Fri 8: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
21.18g |
|
33.13g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
23.00g |
|
63.95g |
|
-
|
-
|
| Wed 28: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
16.48g |
|
24.23g |
|
-
|
-
|
| Sat 24: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
22.02g |
|
28.38g |
|
-
|
-
|
| Fri 23: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
60.65g |
|
115.34g |
|
-
|
-
|
| Thu 22: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
80.32g |
|
167.01g |
|
-
|
-
|
| Wed 21: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
21.09g |
|
57.93g |
|
-
|
-
|
| Mon 19: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
77.04g |
|
145.99g |
|
-
|
-
|
| Sun 18: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
76.05g |
|
179.58g |
|
1873*
|
 429
|
| Sat 17: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
92.54g |
|
151.28g |
|
-
|
-
|
| Fri 16: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
78.12g |
|
159.20g |
|
-
|
-
|
| Thu 15: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
79.62g |
|
122.12g |
|
-
|
-
|
| Wed 14: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
59.66g |
|
88.74g |
|
-
|
-
|
| Tue 13: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
72.17g |
|
122.96g |
|
-
|
-
|
| Mon 12: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
23.09g |
|
84.82g |
|
-
|
-
|
