| July 2024 |
| Tue 23: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
52.85g |
|
148.37g |
|
-
|
-
|
| Mon 22: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
51.75g |
|
93.63g |
|
-
|
-
|
| Sun 21: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
50.79g |
|
135.36g |
|
-
|
-
|
| Sat 20: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
60.26g |
|
97.45g |
|
-
|
-
|
| Fri 19: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
50.68g |
|
183.22g |
|
-
|
-
|
| Thu 18: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
69.49g |
|
121.55g |
|
-
|
-
|
| Wed 17: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
40.48g |
|
154.77g |
|
-
|
-
|
| Tue 16: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
41.13g |
|
159.49g |
|
-
|
-
|
| Mon 15: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
22.54g |
|
80.03g |
|
-
|
-
|
| Sun 14: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
62.83g |
|
101.22g |
|
-
|
-
|
| Sat 13: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
42.97g |
|
100.91g |
|
-
|
-
|
| Fri 12: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
42.46g |
|
124.64g |
|
-
|
-
|
| Thu 11: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
48.93g |
|
160.21g |
|
-
|
-
|
| Wed 10: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
66.87g |
|
155.62g |
|
-
|
-
|
| Tue 9: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
83.46g |
|
62.23g |
|
-
|
-
|
| Mon 8: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
42.60g |
|
114.46g |
|
-
|
-
|
| Sun 7: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
56.79g |
|
112.55g |
|
-
|
-
|
| Sat 6: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
37.21g |
|
130.40g |
|
-
|
-
|
| Fri 5: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
58.02g |
|
159.05g |
|
-
|
-
|
| Thu 4: |
1599 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
58.34g |
|
189.83g |
|
-
|
-
|
