dilekkas85's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1091 Cals (Fat: 48.40g, Protein: 51.14g, Carbs: 110.27g)
Monthly Total: Exercise: 0 Cals   Food: 5457 Cals (Fat: 242.02g, Protein: 255.71g, Carbs: 551.36g)

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Daily Average Calorie Info

84%
of RDI*
(1091 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 1300 calories (06 Sep 24)
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