| July 2024 |
| Sun 7: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
113.70g |
|
195.27g |
|
-
|
-
|
| Sat 6: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
113.31g |
|
189.22g |
|
-
|
-
|
| Fri 5: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
123.27g |
|
190.85g |
|
-
|
-
|
| Thu 4: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
105.46g |
|
166.50g |
|
-
|
-
|
| Wed 3: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
95.90g |
|
151.02g |
|
-
|
-
|
| Tue 2: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
97.76g |
|
190.53g |
|
-
|
-
|
| Mon 1: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
101.91g |
|
170.54g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
90.88g |
|
171.86g |
|
-
|
-
|
| Sat 29: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
89.06g |
|
211.48g |
|
-
|
-
|
| Fri 28: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
98.23g |
|
168.54g |
|
-
|
-
|
| Thu 27: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
113.65g |
|
207.90g |
|
-
|
-
|
| Wed 26: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
81.88g |
|
182.55g |
|
-
|
-
|
| Tue 25: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
86.34g |
|
177.28g |
|
-
|
-
|
| Mon 24: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
75.46g |
|
201.66g |
|
-
|
-
|
| Sun 23: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
66.42g |
|
181.19g |
|
-
|
-
|
| Sat 22: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
13.37g |
|
67.10g |
|
-
|
-
|
| Fri 21: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
57.04g |
|
116.30g |
|
-
|
-
|
| Thu 20: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
67.16g |
|
236.61g |
|
-
|
-
|
| Wed 19: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
92.07g |
|
205.60g |
|
-
|
-
|
| Tue 18: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
46.59g |
|
100.47g |
|
-
|
-
|
