| July 2024 |
| Wed 17: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
29.62g |
|
91.76g |
|
-
|
-
|
| Mon 8: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
15.00g |
|
87.20g |
|
-
|
-
|
| Wed 3: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
10.87g |
|
94.97g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
2.03g |
|
12.67g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
13.24g |
|
48.28g |
|
-
|
-
|
| Thu 15: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
16.62g |
|
82.64g |
|
-
|
-
|
| Wed 14: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
14.33g |
|
89.50g |
|
-
|
-
|
| Mon 12: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
11.27g |
|
42.34g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
10.14g |
|
65.54g |
|
-
|
-
|
| Wed 13: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
13.96g |
|
67.71g |
|
-
|
-
|
| Mon 11: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
15.31g |
|
81.99g |
|
-
|
-
|
| Sun 10: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
8.90g |
|
66.39g |
|
-
|
-
|
| Sat 9: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
14.30g |
|
44.92g |
|
-
|
-
|
| Wed 6: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
20.32g |
|
54.60g |
|
-
|
-
|
| Tue 5: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
30.94g |
|
72.26g |
|
-
|
-
|
| Mon 4: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
16.87g |
|
83.32g |
|
-
|
-
|
| Sun 3: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
11.34g |
|
77.67g |
|
-
|
-
|
| Sat 2: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
19.11g |
|
88.27g |
|
-
|
-
|
| Fri 1: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
34.60g |
|
84.86g |
|
-
|
-
|
