| September 2024 |
| Fri 6: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
11.13g |
|
26.42g |
|
-
|
-
|
| Thu 5: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
60.16g |
|
54.34g |
|
-
|
-
|
| Wed 4: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
40.72g |
|
25.18g |
|
1665*
|
 1242
|
| Tue 3: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
44.47g |
|
105.97g |
|
1648*
|
785
|
| Mon 2: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
48.88g |
|
44.22g |
|
1703*
|
1082
|
| Sun 1: |
-
|
-
|
|
1552*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1237*
|
-
|
| Fri 30: |
-
|
-
|
|
1617*
|
-
|
| Thu 29: |
-
|
-
|
|
1747*
|
-
|
| Wed 28: |
-
|
-
|
|
639*
|
-
|
| Sun 25: |
-
|
-
|
|
596*
|
-
|
| Sat 24: |
-
|
-
|
|
1439*
|
-
|
| Fri 23: |
-
|
-
|
|
1557*
|
-
|
| Thu 22: |
-
|
-
|
|
1401*
|
-
|
| Wed 21: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
34.16g |
|
41.49g |
|
1555*
|
1201
|
| Tue 20: |
-
|
-
|
|
1527*
|
-
|
| Mon 19: |
-
|
-
|
|
1647*
|
-
|
| Sun 18: |
-
|
-
|
|
500*
|
-
|
| Sat 17: |
-
|
-
|
|
35*
|
-
|
| Fri 16: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
24.01g |
|
33.14g |
|
1784*
|
1437
|
| Thu 15: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
67.66g |
|
102.95g |
|
1621*
|
686
|
| Wed 14: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
94.04g |
|
65.51g |
|
1680*
|
710
|
