| March 2024 |
| Tue 5: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
85.32g |
|
95.24g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
7.51g |
|
84.31g |
|
-
|
-
|
| Mon 12: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
25.25g |
|
39.52g |
|
-
|
-
|
| Tue 6: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
26.14g |
|
62.55g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
49.53g |
|
43.35g |
|
-
|
-
|
| Fri 26: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
47.40g |
|
75.39g |
|
-
|
-
|
| Thu 25: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
57.78g |
|
83.94g |
|
-
|
-
|
| Tue 23: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
43.56g |
|
70.20g |
|
-
|
-
|
| Mon 22: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
38.61g |
|
76.29g |
|
-
|
-
|
| Fri 19: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
63.41g |
|
56.06g |
|
-
|
-
|
| Thu 18: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
73.09g |
|
77.15g |
|
-
|
-
|
| Wed 17: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
66.18g |
|
70.67g |
|
-
|
-
|
| Tue 16: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
39.21g |
|
91.68g |
|
-
|
-
|
| Mon 15: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
53.90g |
|
103.52g |
|
-
|
-
|
| Sun 14: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
3.16g |
|
10.62g |
|
-
|
-
|
| Sat 13: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
47.89g |
|
119.63g |
|
-
|
-
|
| Fri 12: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
79.96g |
|
96.80g |
|
-
|
-
|
| Thu 11: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
95.17g |
|
91.72g |
|
-
|
-
|
| Wed 10: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
57.29g |
|
134.69g |
|
-
|
-
|
| Tue 9: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
43.59g |
|
108.22g |
|
-
|
-
|
