| July 2024 |
| Wed 3: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
15.00g |
|
44.60g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
37.51g |
|
125.45g |
|
-
|
-
|
| Wed 19: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
36.30g |
|
136.80g |
|
-
|
-
|
| Tue 18: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
93.57g |
|
106.07g |
|
-
|
-
|
| Mon 17: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
84.79g |
|
169.22g |
|
-
|
-
|
| Sat 15: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
113.83g |
|
152.33g |
|
1659*
|
 202
|
| Thu 13: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
53.81g |
|
75.30g |
|
-
|
-
|
| Wed 12: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
83.92g |
|
178.40g |
|
1672*
|
30
|
| Tue 11: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
71.99g |
|
99.78g |
|
-
|
-
|
| Mon 10: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
125.46g |
|
140.91g |
|
1672*
|
309
|
| May 2024 |
| Thu 23: |
1803 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
93.75g |
|
213.12g |
|
1672*
|
 131
|
| Wed 22: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
33.46g |
|
100.94g |
|
1645*
|
962
|
| Tue 21: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
88.81g |
|
135.61g |
|
-
|
-
|
| Mon 20: |
1704 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
107.23g |
|
294.07g |
|
1658*
|
46
|
| Sun 19: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
56.96g |
|
160.02g |
|
1590*
|
205
|
| Sat 18: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
64.08g |
|
157.42g |
|
-
|
-
|
| Fri 17: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
59.39g |
|
202.45g |
|
-
|
-
|
| Thu 16: |
-
|
-
|
|
1689*
|
-
|
| Wed 15: |
1726 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
138.86g |
|
143.95g |
|
1606*
|
120
|
| Tue 14: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
86.60g |
|
141.08g |
|
-
|
-
|
| Mon 13: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
89.81g |
|
65.60g |
|
1684*
|
670
|
