| September 2024 |
| Fri 6: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
60.20g |
|
140.06g |
|
-
|
-
|
| Thu 5: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
61.60g |
|
138.02g |
|
-
|
-
|
| Wed 4: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
80.47g |
|
136.86g |
|
-
|
-
|
| Tue 3: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
68.10g |
|
171.61g |
|
-
|
-
|
| Mon 2: |
1825 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
68.41g |
|
243.80g |
|
-
|
-
|
| Sun 1: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
101.59g |
|
137.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
67.58g |
|
165.33g |
|
-
|
-
|
| Fri 30: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
83.73g |
|
121.42g |
|
-
|
-
|
| Thu 29: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
89.68g |
|
177.38g |
|
-
|
-
|
| Wed 28: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
88.10g |
|
167.07g |
|
-
|
-
|
| Tue 27: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
62.79g |
|
121.62g |
|
-
|
-
|
| Mon 26: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
95.98g |
|
97.45g |
|
-
|
-
|
| Sun 25: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
74.11g |
|
150.96g |
|
-
|
-
|
| Sat 24: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
81.74g |
|
106.69g |
|
-
|
-
|
| Fri 23: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
67.97g |
|
170.54g |
|
-
|
-
|
| Thu 22: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
63.05g |
|
173.41g |
|
-
|
-
|
| Wed 21: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
65.60g |
|
109.35g |
|
-
|
-
|
| Tue 20: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
56.35g |
|
172.81g |
|
-
|
-
|
| Mon 12: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
45.03g |
|
79.65g |
|
-
|
-
|
| Sun 11: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
58.92g |
|
175.99g |
|
-
|
-
|
