| November 2019 |
| Sat 9: |
593 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
19.08g |
|
94.00g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
300 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
31.30g |
|
38.35g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
548 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
16.30g |
|
77.06g |
|
-
|
-
|
| Mon 6: |
360 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
13.00g |
|
68.00g |
|
-
|
-
|
| Sun 5: |
1068 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
34.48g |
|
178.68g |
|
2885*
|
 1817
|
| Sat 4: |
765 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
21.78g |
|
110.31g |
|
-
|
-
|
| Fri 3: |
1242 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
40.28g |
|
206.90g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
619 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
22.44g |
|
67.21g |
|
-
|
-
|
| Sun 15: |
1088 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
35.58g |
|
168.42g |
|
2765*
|
1677
|
| Mon 9: |
434 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
9.19g |
|
64.96g |
|
-
|
-
|
| Sun 8: |
695 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
34.81g |
|
88.16g |
|
-
|
-
|
| Fri 6: |
268 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
18.13g |
|
3.03g |
|
-
|
-
|
| Thu 5: |
875 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
45.97g |
|
128.07g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
-
|
-
|
|
3284*
|
-
|
| Tue 26: |
703 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
23.80g |
|
145.82g |
|
-
|
-
|
| Mon 25: |
976 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
32.65g |
|
196.40g |
|
-
|
-
|
| Sat 23: |
864 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
35.49g |
|
140.75g |
|
-
|
-
|
| Thu 21: |
716 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
24.44g |
|
126.82g |
|
-
|
-
|
| Wed 20: |
613 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
29.88g |
|
81.42g |
|
-
|
-
|
| Tue 19: |
1082 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
43.49g |
|
174.55g |
|
-
|
-
|
| Mon 18: |
845 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
47.50g |
|
73.66g |
|
-
|
-
|
