| December 2023 |
| Fri 29: |
1241 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
45.75g |
|
134.70g |
|
-
|
-
|
| Thu 28: |
1444 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
55.62g |
|
181.86g |
|
1663*
|
 219
|
| Wed 27: |
1874 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
63.79g |
|
184.83g |
|
-
|
-
|
| Tue 26: |
1507 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
63.35g |
|
159.18g |
|
1375*
|
 132
|
| Mon 25: |
1509 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
46.16g |
|
215.58g |
|
1419*
|
90
|
| Sun 24: |
1415 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
53.03g |
|
157.22g |
|
1514*
|
99
|
| Sat 23: |
1530 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
41.85g |
|
160.44g |
|
-
|
-
|
| Fri 22: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
42.45g |
|
123.81g |
|
1408*
|
454
|
| Thu 21: |
1303 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
66.62g |
|
182.04g |
|
1419*
|
116
|
| Wed 20: |
1379 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
55.59g |
|
185.21g |
|
1419*
|
40
|
| Tue 19: |
1270 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
52.56g |
|
144.86g |
|
1491*
|
221
|
| Mon 18: |
1403 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
62.45g |
|
142.91g |
|
1419*
|
16
|
| Sun 17: |
1419 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
101.33g |
|
132.04g |
|
1598*
|
179
|
| Sat 16: |
1343 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
55.69g |
|
171.56g |
|
1700*
|
357
|
| Fri 15: |
1146 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
43.26g |
|
123.60g |
|
1342*
|
196
|
| Thu 14: |
1241 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
58.20g |
|
161.57g |
|
1560*
|
319
|
| Wed 13: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
47.95g |
|
132.66g |
|
1499*
|
381
|
| Tue 12: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
43.60g |
|
113.32g |
|
1734*
|
692
|
| Mon 11: |
1154 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
36.22g |
|
165.13g |
|
1605*
|
451
|
| Sun 10: |
1259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
80.98g |
|
95.95g |
|
1499*
|
240
|
