QKaterinaG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 697 * 44%
Fat:
 
Prot:
 
Carbs:
24.39g
 
23.43g
 
97.22g
- -
Tue 2: 1649 * 103%
Fat:
 
Prot:
 
Carbs:
86.85g
 
77.26g
 
148.11g
- -
June 2024
Thu 27: 645 * 40%
Fat:
 
Prot:
 
Carbs:
26.79g
 
16.88g
 
83.18g
- -
Wed 26: 10111 * 632%
Fat:
 
Prot:
 
Carbs:
523.06g
 
209.73g
 
1099.19g
- -
May 2024
Mon 13: 1378 * 86%
Fat:
 
Prot:
 
Carbs:
69.61g
 
78.57g
 
114.37g
- -
Fri 10: 672 * 42%
Fat:
 
Prot:
 
Carbs:
22.29g
 
42.13g
 
75.50g
- -
Thu 9: 1221 * 76%
Fat:
 
Prot:
 
Carbs:
45.52g
 
80.05g
 
107.20g
- -
April 2024
Tue 23: 610 * 38%
Fat:
 
Prot:
 
Carbs:
24.62g
 
21.75g
 
78.89g
- -
Mon 22: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
69.67g
 
99.57g
 
145.10g
- -
Wed 17: 474 * 30%
Fat:
 
Prot:
 
Carbs:
13.77g
 
10.80g
 
78.88g
- -
Tue 9: 623 * 39%
Fat:
 
Prot:
 
Carbs:
21.51g
 
29.96g
 
77.67g
- -
Mon 8: 1817 * 114%
Fat:
 
Prot:
 
Carbs:
81.49g
 
103.58g
 
167.66g
- -
Sun 7: 1750 * 109%
Fat:
 
Prot:
 
Carbs:
71.83g
 
123.09g
 
146.91g
- -
Sat 6: 1737 * 109%
Fat:
 
Prot:
 
Carbs:
73.93g
 
113.96g
 
155.66g
- -
Fri 5: 1727 * 108%
Fat:
 
Prot:
 
Carbs:
60.55g
 
92.30g
 
189.77g
- -
Thu 4: 1812 * 113%
Fat:
 
Prot:
 
Carbs:
74.27g
 
118.87g
 
171.48g
- -
Wed 3: 1698 * 106%
Fat:
 
Prot:
 
Carbs:
84.91g
 
120.06g
 
124.20g
- -
Tue 2: 1340 * 84%
Fat:
 
Prot:
 
Carbs:
56.93g
 
86.49g
 
122.92g
- -
March 2024
Fri 29: 1685 * 105%
Fat:
 
Prot:
 
Carbs:
68.48g
 
108.48g
 
295.83g
- -
Thu 28: 366 * 23%
Fat:
 
Prot:
 
Carbs:
10.00g
 
24.00g
 
45.00g
- -
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