| September 2024 |
| Sat 28: |
-
|
-
|
|
162*
|
-
|
| Fri 27: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
27.24g |
|
81.17g |
|
3223*
|
 2360
|
| Thu 26: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
47.82g |
|
96.32g |
|
3541*
|
2575
|
| Wed 25: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
57.20g |
|
117.01g |
|
2604*
|
1406
|
| Tue 24: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
69.12g |
|
65.52g |
|
2598*
|
1852
|
| Mon 23: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
65.70g |
|
78.82g |
|
2807*
|
1869
|
| Sun 22: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
51.69g |
|
116.82g |
|
2597*
|
1505
|
| Sat 21: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
58.27g |
|
115.30g |
|
2834*
|
1718
|
| Fri 20: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
70.45g |
|
82.09g |
|
2900*
|
1920
|
| Thu 19: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
111.76g |
|
110.57g |
|
3042*
|
1534
|
| Wed 18: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
49.39g |
|
96.00g |
|
3410*
|
2502
|
| Tue 17: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
83.96g |
|
118.71g |
|
3706*
|
2440
|
| Mon 16: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
48.37g |
|
111.60g |
|
3812*
|
2912
|
| Sun 15: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
72.09g |
|
104.40g |
|
3553*
|
2601
|
| Sat 14: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
52.38g |
|
87.72g |
|
3855*
|
2955
|
| Fri 13: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
80.37g |
|
112.27g |
|
3619*
|
2502
|
| Thu 12: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
65.70g |
|
112.80g |
|
3819*
|
2397
|
| Wed 11: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
70.68g |
|
118.42g |
|
2774*
|
1683
|
| Tue 10: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
118.90g |
|
143.34g |
|
2775*
|
1064
|
| Mon 9: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
54.47g |
|
150.36g |
|
3627*
|
2241
|
