| July 2024 |
| Sun 28: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
61.55g |
|
160.69g |
|
-
|
-
|
| Fri 26: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
78.08g |
|
132.63g |
|
-
|
-
|
| Thu 25: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
67.22g |
|
181.54g |
|
-
|
-
|
| Wed 24: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
99.78g |
|
126.02g |
|
-
|
-
|
| Tue 23: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
44.44g |
|
141.97g |
|
-
|
-
|
| Mon 22: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
46.32g |
|
83.43g |
|
-
|
-
|
| Sat 20: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
64.74g |
|
121.30g |
|
-
|
-
|
| Fri 19: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
48.76g |
|
148.99g |
|
-
|
-
|
| Thu 18: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
78.04g |
|
139.25g |
|
-
|
-
|
| Wed 17: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
111.44g |
|
167.72g |
|
-
|
-
|
| Tue 16: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
103.35g |
|
132.39g |
|
-
|
-
|
| Mon 15: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
17.21g |
|
124.50g |
|
-
|
-
|
| Sat 13: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
8.88g |
|
15.95g |
|
-
|
-
|
| Thu 11: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
30.12g |
|
65.71g |
|
-
|
-
|
| Wed 10: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
66.82g |
|
142.37g |
|
-
|
-
|
| Tue 9: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
74.76g |
|
140.33g |
|
-
|
-
|
| Mon 8: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
84.52g |
|
116.91g |
|
-
|
-
|
| Sun 7: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
45.43g |
|
112.13g |
|
-
|
-
|
| Sat 6: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
42.65g |
|
33.86g |
|
-
|
-
|
| Fri 5: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
64.68g |
|
108.59g |
|
-
|
-
|
