| September 2024 |
| Fri 20: |
833 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
63.86g |
|
71.43g |
|
-
|
-
|
| Thu 19: |
1789 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
156.60g |
|
147.53g |
|
-
|
-
|
| Wed 18: |
1916 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
135.87g |
|
111.76g |
|
-
|
-
|
| Tue 17: |
1318 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
159.43g |
|
85.87g |
|
-
|
-
|
| Mon 16: |
1653 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
152.50g |
|
172.21g |
|
-
|
-
|
| Sat 14: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
6.87g |
|
35.10g |
|
-
|
-
|
| Fri 13: |
2216 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
143.54g |
|
233.29g |
|
-
|
-
|
| Thu 12: |
1832 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
173.95g |
|
136.46g |
|
-
|
-
|
| Wed 11: |
1645 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
154.93g |
|
132.49g |
|
-
|
-
|
| Tue 10: |
1736 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
147.26g |
|
132.80g |
|
-
|
-
|
| Mon 9: |
1714 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
145.92g |
|
148.67g |
|
-
|
-
|
| Sun 8: |
2360 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
175.18g |
|
152.11g |
|
-
|
-
|
| Sat 7: |
1705 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
142.52g |
|
100.09g |
|
-
|
-
|
| Fri 6: |
1675 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
139.60g |
|
166.45g |
|
-
|
-
|
| Thu 5: |
1810 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
182.40g |
|
123.41g |
|
-
|
-
|
| Wed 4: |
1711 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
145.36g |
|
158.10g |
|
-
|
-
|
| Tue 3: |
1525 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
170.87g |
|
111.53g |
|
-
|
-
|
| Mon 2: |
1648 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
161.15g |
|
149.95g |
|
-
|
-
|
| Sun 1: |
1647 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
102.22g |
|
181.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1763 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
140.41g |
|
79.23g |
|
-
|
-
|
