| September 2024 |
| Sun 1: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
66.15g |
|
76.00g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.40g |
|
9.40g |
|
-
|
-
|
| Tue 20: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
62.08g |
|
97.29g |
|
-
|
-
|
| Mon 19: |
1138 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
49.91g |
|
155.11g |
|
-
|
-
|
| Wed 14: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
34.14g |
|
116.73g |
|
-
|
-
|
| Sat 10: |
1616 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
78.02g |
|
121.22g |
|
-
|
-
|
| Sat 3: |
1014 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
80.04g |
|
77.90g |
|
-
|
-
|
| Fri 2: |
507 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
36.49g |
|
24.05g |
|
-
|
-
|
| Thu 1: |
1215 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
80.36g |
|
88.89g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
98.71g |
|
133.72g |
|
-
|
-
|
| Tue 30: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
120.35g |
|
97.74g |
|
-
|
-
|
| Mon 29: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
45.36g |
|
81.85g |
|
-
|
-
|
| Sun 28: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
49.94g |
|
136.27g |
|
-
|
-
|
| Fri 26: |
776 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
60.36g |
|
29.77g |
|
-
|
-
|
| Thu 25: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
80.04g |
|
110.07g |
|
-
|
-
|
| Wed 24: |
1168 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
34.35g |
|
159.69g |
|
-
|
-
|
| Sat 20: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
51.22g |
|
91.14g |
|
-
|
-
|
| Fri 19: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
74.41g |
|
130.42g |
|
-
|
-
|
| Thu 18: |
1379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
54.86g |
|
177.72g |
|
-
|
-
|
| Tue 16: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
19.89g |
|
32.19g |
|
-
|
-
|
