| April 2024 |
| Mon 8: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
15.72g |
|
33.22g |
|
-
|
-
|
| Tue 2: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
29.59g |
|
134.14g |
|
2172*
|
 1014
|
| March 2024 |
| Sat 16: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
29.50g |
|
108.74g |
|
2597*
|
1891
|
| Fri 15: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
58.63g |
|
179.41g |
|
2597*
|
1100
|
| Thu 14: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
81.32g |
|
201.98g |
|
2597*
|
818
|
| Wed 13: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
51.27g |
|
208.90g |
|
-
|
-
|
| Tue 12: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
42.13g |
|
87.29g |
|
-
|
-
|
| Mon 11: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
23.07g |
|
73.94g |
|
-
|
-
|
| Sat 9: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
60.57g |
|
221.53g |
|
2597*
|
948
|
| Fri 8: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
53.62g |
|
172.20g |
|
2117*
|
702
|
| Thu 7: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
46.37g |
|
253.75g |
|
2683*
|
960
|
| Tue 5: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
57.00g |
|
192.68g |
|
2210*
|
860
|
| Mon 4: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
46.25g |
|
155.91g |
|
2133*
|
919
|
| Sun 3: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
32.38g |
|
212.39g |
|
2339*
|
1211
|
| Sat 2: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
23.33g |
|
270.36g |
|
2133*
|
819
|
| Fri 1: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
26.48g |
|
126.54g |
|
2104*
|
1426
|
| February 2024 |
| Thu 29: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
47.30g |
|
176.77g |
|
1995*
|
912
|
| Wed 28: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
35.38g |
|
134.46g |
|
2491*
|
1532
|
| Tue 27: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
49.22g |
|
182.11g |
|
2491*
|
1371
|
| Mon 26: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
48.24g |
|
190.27g |
|
2000*
|
876
|
