| July 2024 |
| Wed 10: |
961 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
71.00g |
|
117.86g |
|
947*
|
 14
|
| Tue 9: |
-
|
-
|
|
1863*
|
-
|
| Mon 8: |
1170 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
73.92g |
|
135.02g |
|
3684*
|
 2514
|
| Sun 7: |
1218 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
76.82g |
|
116.07g |
|
1767*
|
549
|
| Sat 6: |
-
|
-
|
|
2058*
|
-
|
| Fri 5: |
-
|
-
|
|
2006*
|
-
|
| Thu 4: |
-
|
-
|
|
2164*
|
-
|
| Wed 3: |
-
|
-
|
|
1987*
|
-
|
| Tue 2: |
707 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
44.79g |
|
75.08g |
|
2620*
|
1913
|
| Mon 1: |
2129 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
75.23g |
|
237.83g |
|
2729*
|
600
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1759*
|
-
|
| Sat 29: |
652 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
62.49g |
|
82.53g |
|
2498*
|
1846
|
| Fri 28: |
1033 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
81.67g |
|
118.32g |
|
2406*
|
1373
|
| Thu 27: |
-
|
-
|
|
1937*
|
-
|
| Wed 26: |
1531 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
113.29g |
|
146.49g |
|
2072*
|
541
|
| Tue 25: |
1592 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
80.31g |
|
182.40g |
|
3727*
|
2135
|
| Mon 24: |
1463 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
73.37g |
|
122.47g |
|
2763*
|
1300
|
| May 2024 |
| Fri 24: |
336 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.41g |
|
27.91g |
|
1060*
|
724
|
| Thu 23: |
-
|
-
|
|
2162*
|
-
|
| Wed 22: |
2059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
112.40g |
|
249.07g |
|
3180*
|
1121
|
