| September 2024 |
| Sat 14: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
5.07g |
|
57.10g |
|
-
|
-
|
| Fri 13: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
84.49g |
|
200.97g |
|
-
|
-
|
| Thu 12: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
79.42g |
|
156.65g |
|
-
|
-
|
| Wed 11: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
73.95g |
|
172.53g |
|
-
|
-
|
| Tue 10: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
91.39g |
|
142.93g |
|
-
|
-
|
| Mon 9: |
1494 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
80.63g |
|
184.74g |
|
-
|
-
|
| Sun 8: |
1430 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
74.78g |
|
227.04g |
|
-
|
-
|
| Sat 7: |
2354 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
80.61g |
|
283.63g |
|
-
|
-
|
| Fri 6: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
92.44g |
|
180.94g |
|
-
|
-
|
| Thu 5: |
1241 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
91.59g |
|
149.67g |
|
-
|
-
|
| Wed 4: |
1308 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
66.42g |
|
189.65g |
|
-
|
-
|
| Tue 3: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
53.18g |
|
212.77g |
|
-
|
-
|
| Mon 2: |
1795 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
67.55g |
|
227.00g |
|
-
|
-
|
| Sun 1: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
84.82g |
|
185.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1450 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
65.25g |
|
170.44g |
|
-
|
-
|
| Fri 30: |
1395 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
72.97g |
|
156.52g |
|
-
|
-
|
| Thu 29: |
1391 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
60.94g |
|
207.61g |
|
-
|
-
|
| Wed 28: |
1382 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
91.35g |
|
205.66g |
|
-
|
-
|
| Tue 27: |
1587 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
78.68g |
|
251.75g |
|
-
|
-
|
| Mon 26: |
1353 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
97.87g |
|
175.74g |
|
-
|
-
|
