daianesoarezs's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1355 Cals (Fat: 37.62g, Protein: 73.31g, Carbs: 183.62g)
Monthly Total: Exercise: 0 Cals   Food: 18975 Cals (Fat: 526.67g, Protein: 1026.34g, Carbs: 2570.68g)

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Daily Average Calorie Info

104%
of RDI*
(1355 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
*Based on an RDI of 1300 calories (10 Sep 24)
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