| February 2024 |
| Tue 6: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
13.28g |
|
9.39g |
|
-
|
-
|
| Wed 17: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
9.25g |
|
22.66g |
|
-
|
-
|
| Sat 13: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
5.17g |
|
33.96g |
|
-
|
-
|
| Fri 12: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
4.82g |
|
34.56g |
|
-
|
-
|
| Thu 11: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
51.48g |
|
136.21g |
|
1978*
|
 795
|
| Wed 10: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
38.03g |
|
106.70g |
|
2203*
|
1321
|
| Tue 9: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
32.65g |
|
123.96g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
15.39g |
|
28.34g |
|
-
|
-
|
| Mon 27: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
47.83g |
|
103.18g |
|
-
|
-
|
| Thu 16: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
68.57g |
|
139.52g |
|
-
|
-
|
| Wed 8: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
11.28g |
|
52.21g |
|
-
|
-
|
| Tue 7: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
55.16g |
|
179.43g |
|
2011*
|
665
|
| Mon 6: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
67.34g |
|
100.49g |
|
1981*
|
784
|
| Fri 3: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
40.98g |
|
144.92g |
|
2227*
|
1036
|
| October 2023 |
| Tue 31: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
69.54g |
|
135.75g |
|
-
|
-
|
| Sun 29: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
7.68g |
|
104.89g |
|
-
|
-
|
| Fri 27: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
73.79g |
|
194.46g |
|
-
|
-
|
| Thu 26: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
60.74g |
|
96.19g |
|
-
|
-
|
| Wed 25: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
9.31g |
|
14.37g |
|
-
|
-
|
