| November 2023 |
| Wed 15: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
52.04g |
|
62.88g |
|
-
|
-
|
| Thu 2: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
55.30g |
|
19.45g |
|
-
|
-
|
| Wed 1: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
65.13g |
|
43.86g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
79.89g |
|
74.34g |
|
-
|
-
|
| Mon 30: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
80.35g |
|
93.00g |
|
-
|
-
|
| Sun 29: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
83.75g |
|
78.94g |
|
-
|
-
|
| Sat 28: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
58.22g |
|
63.71g |
|
-
|
-
|
| Fri 27: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
7.92g |
|
32.07g |
|
-
|
-
|
| Thu 26: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
54.99g |
|
84.93g |
|
-
|
-
|
| Wed 25: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
70.27g |
|
76.80g |
|
-
|
-
|
| Tue 24: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
81.14g |
|
96.81g |
|
-
|
-
|
