| May 2024 |
| Wed 8: |
337 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
17.14g |
|
41.58g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
272 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.30g |
|
26.50g |
|
-
|
-
|
| Wed 15: |
539 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
6.50g |
|
59.00g |
|
-
|
-
|
| Tue 14: |
668 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
77.54g |
|
20.72g |
|
-
|
-
|
| Mon 13: |
1050 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
74.39g |
|
76.71g |
|
-
|
-
|
| Sun 12: |
681 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
35.00g |
|
65.75g |
|
-
|
-
|
| Sat 11: |
900 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
170.50g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
1256 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
66.00g |
|
99.97g |
|
-
|
-
|
| Thu 9: |
450 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
35.59g |
|
25.08g |
|
-
|
-
|
| Wed 8: |
720 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
43.38g |
|
61.78g |
|
-
|
-
|
| Tue 7: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.07g |
|
1.87g |
|
-
|
-
|
| Fri 3: |
474 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
32.75g |
|
49.26g |
|
-
|
-
|
| Thu 2: |
1303 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
116.40g |
|
94.13g |
|
-
|
-
|
| Wed 1: |
1060 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
75.15g |
|
120.75g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
988 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
97.44g |
|
57.73g |
|
-
|
-
|
| Tue 24: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
45.93g |
|
87.29g |
|
-
|
-
|
| Mon 23: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
41.94g |
|
81.36g |
|
-
|
-
|
