| July 2024 |
| Fri 5: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
24.15g |
|
84.70g |
|
-
|
-
|
| Thu 4: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
52.84g |
|
158.91g |
|
-
|
-
|
| Wed 3: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
66.86g |
|
133.44g |
|
-
|
-
|
| Tue 2: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
69.39g |
|
133.66g |
|
-
|
-
|
| Mon 1: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
52.40g |
|
70.26g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
46.94g |
|
95.55g |
|
-
|
-
|
| Wed 19: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
88.86g |
|
202.14g |
|
-
|
-
|
| Tue 18: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
55.44g |
|
154.66g |
|
-
|
-
|
| Thu 13: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
16.39g |
|
45.21g |
|
-
|
-
|
| Mon 10: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
70.66g |
|
118.28g |
|
-
|
-
|
| Fri 7: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
68.37g |
|
108.80g |
|
-
|
-
|
| Thu 6: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
114.53g |
|
112.91g |
|
-
|
-
|
| Wed 5: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
49.10g |
|
127.85g |
|
-
|
-
|
| Tue 4: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
72.33g |
|
125.64g |
|
-
|
-
|
| Mon 3: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
76.63g |
|
125.15g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.50g |
|
16.38g |
|
-
|
-
|
| Thu 30: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
80.30g |
|
181.58g |
|
-
|
-
|
| Wed 29: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
60.59g |
|
114.79g |
|
-
|
-
|
| Tue 28: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
67.00g |
|
179.41g |
|
-
|
-
|
| Mon 27: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
63.91g |
|
218.76g |
|
-
|
-
|
