| September 2024 |
| Mon 2: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
18.87g |
|
41.86g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
55.00g |
|
93.42g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.50g |
|
20.20g |
|
-
|
-
|
| Tue 14: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
18.22g |
|
27.72g |
|
-
|
-
|
| Sun 5: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
17.82g |
|
53.75g |
|
-
|
-
|
| Sat 4: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
17.73g |
|
33.24g |
|
-
|
-
|
| Fri 3: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
4.81g |
|
32.60g |
|
-
|
-
|
| Thu 2: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
36.39g |
|
60.76g |
|
-
|
-
|
| Wed 1: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
29.05g |
|
66.16g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
20.72g |
|
40.31g |
|
-
|
-
|
| Mon 30: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
107.98g |
|
191.93g |
|
-
|
-
|
| Sun 29: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
18.24g |
|
25.33g |
|
-
|
-
|
| Sat 28: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
27.14g |
|
106.53g |
|
-
|
-
|
| Fri 27: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
51.61g |
|
96.60g |
|
-
|
-
|
| Thu 26: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
32.55g |
|
103.32g |
|
-
|
-
|
| Wed 25: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
58.89g |
|
94.68g |
|
-
|
-
|
| Tue 24: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
15.96g |
|
60.08g |
|
-
|
-
|
| Mon 23: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
84.30g |
|
71.82g |
|
-
|
-
|
| Sun 22: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
27.25g |
|
38.40g |
|
-
|
-
|
