| July 2024 |
| Mon 22: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.40g |
|
42.34g |
|
-
|
-
|
| Tue 9: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
5.12g |
|
33.65g |
|
-
|
-
|
| Sun 7: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
38.41g |
|
108.52g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
32.39g |
|
93.74g |
|
-
|
-
|
| Thu 27: |
876 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
28.02g |
|
119.50g |
|
-
|
-
|
| Sun 23: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
5.14g |
|
27.48g |
|
-
|
-
|
| Sat 22: |
614 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
11.01g |
|
110.40g |
|
-
|
-
|
| Fri 21: |
1079 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
52.07g |
|
150.95g |
|
-
|
-
|
| Thu 20: |
1465 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
80.48g |
|
183.37g |
|
-
|
-
|
| Wed 19: |
853 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
63.05g |
|
78.16g |
|
-
|
-
|
| Tue 18: |
979 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
45.03g |
|
100.08g |
|
-
|
-
|
| Mon 17: |
1636 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
87.23g |
|
202.13g |
|
-
|
-
|
| Sun 16: |
1672 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
63.71g |
|
201.78g |
|
-
|
-
|
| Sat 15: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
10.74g |
|
62.87g |
|
-
|
-
|
| Thu 13: |
883 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
39.26g |
|
111.66g |
|
-
|
-
|
| Wed 12: |
394 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
33.80g |
|
50.37g |
|
-
|
-
|
| Tue 11: |
854 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
57.45g |
|
95.93g |
|
-
|
-
|
| Mon 10: |
1041 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
34.99g |
|
185.54g |
|
-
|
-
|
| Sun 9: |
1532 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
77.97g |
|
137.69g |
|
-
|
-
|
| Sat 8: |
1015 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
44.40g |
|
145.73g |
|
-
|
-
|
