| July 2024 |
| Mon 22: |
642 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
76.42g |
|
53.00g |
|
-
|
-
|
| Sat 20: |
808 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
71.58g |
|
47.54g |
|
-
|
-
|
| Fri 19: |
1590 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
185.68g |
|
116.06g |
|
-
|
-
|
| Tue 16: |
1390 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
157.79g |
|
138.30g |
|
-
|
-
|
| Mon 8: |
582 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
54.33g |
|
60.82g |
|
-
|
-
|
| Sun 7: |
2447 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
214.23g |
|
242.23g |
|
-
|
-
|
| Sat 6: |
2790 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
136.49g |
|
207.31g |
|
170.09g |
|
-
|
-
|
| Fri 5: |
1936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
104.85g |
|
113.13g |
|
120.71g |
|
-
|
-
|
| Mon 1: |
1439 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
146.24g |
|
121.53g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
144.49g |
|
224.55g |
|
176.59g |
|
-
|
-
|
| Sat 29: |
2771 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
133.08g |
|
217.74g |
|
177.43g |
|
-
|
-
|
| Fri 28: |
2808 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
144.75g |
|
281.69g |
|
91.97g |
|
-
|
-
|
| Mon 24: |
1283 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
111.92g |
|
64.15g |
|
-
|
-
|
| Sun 23: |
2676 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
123.51g |
|
189.81g |
|
173.21g |
|
2379*
|
 297
|
| Sat 22: |
2731 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
133.65g |
|
254.27g |
|
84.28g |
|
2191*
|
540
|
| Mon 3: |
2122 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
158.22g |
|
170.46g |
|
-
|
-
|
| Sat 1: |
670 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
54.99g |
|
5.14g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1063 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
95.35g |
|
28.68g |
|
-
|
-
|
| Mon 27: |
392 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
34.10g |
|
8.45g |
|
-
|
-
|
| Thu 16: |
1122 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
70.61g |
|
60.26g |
|
-
|
-
|
