| July 2024 |
| Mon 15: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
26.47g |
|
130.41g |
|
-
|
-
|
| Sun 14: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
31.18g |
|
142.11g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
48.59g |
|
143.17g |
|
-
|
-
|
| Thu 7: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
56.92g |
|
102.54g |
|
-
|
-
|
| Wed 6: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
40.72g |
|
139.86g |
|
-
|
-
|
| Tue 5: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
36.83g |
|
53.36g |
|
-
|
-
|
| Mon 4: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
25.12g |
|
76.35g |
|
-
|
-
|
| Sat 2: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
23.13g |
|
104.80g |
|
-
|
-
|
| Fri 1: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
43.79g |
|
174.23g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
38.24g |
|
191.58g |
|
-
|
-
|
| Wed 28: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
39.16g |
|
119.62g |
|
-
|
-
|
| Tue 27: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
45.36g |
|
132.88g |
|
-
|
-
|
| Mon 26: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
55.46g |
|
149.97g |
|
-
|
-
|
| Sun 25: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
59.39g |
|
89.70g |
|
-
|
-
|
| Sat 24: |
1540 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
62.08g |
|
169.39g |
|
1550*
|
 10
|
| Fri 23: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
51.77g |
|
115.03g |
|
-
|
-
|
| Thu 22: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
56.97g |
|
128.58g |
|
-
|
-
|
| Wed 21: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
42.43g |
|
104.94g |
|
-
|
-
|
| Tue 20: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
42.99g |
|
114.47g |
|
-
|
-
|
| Sun 18: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
43.59g |
|
107.76g |
|
-
|
-
|
