| July 2024 |
| Mon 22: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
12.06g |
|
50.70g |
|
-
|
-
|
| Sat 20: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
36.54g |
|
77.79g |
|
-
|
-
|
| Fri 19: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
35.92g |
|
96.36g |
|
-
|
-
|
| Thu 18: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
41.45g |
|
116.10g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
38.61g |
|
127.57g |
|
-
|
-
|
| Sat 8: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
12.77g |
|
58.17g |
|
-
|
-
|
| Fri 7: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
38.72g |
|
118.24g |
|
-
|
-
|
| Thu 6: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
28.56g |
|
68.54g |
|
-
|
-
|
| Tue 4: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
47.02g |
|
157.89g |
|
-
|
-
|
| Mon 3: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
48.26g |
|
141.30g |
|
-
|
-
|
| Sun 2: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
52.49g |
|
153.23g |
|
-
|
-
|
| Sat 1: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
94.05g |
|
138.34g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
48.46g |
|
139.17g |
|
-
|
-
|
| Thu 30: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
70.98g |
|
142.78g |
|
-
|
-
|
| Wed 29: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
59.80g |
|
170.60g |
|
-
|
-
|
| Tue 28: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
34.66g |
|
105.30g |
|
-
|
-
|
| Mon 27: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
83.84g |
|
166.79g |
|
-
|
-
|
| Sun 26: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
61.42g |
|
227.09g |
|
-
|
-
|
| Sat 25: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
75.72g |
|
188.54g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
41.01g |
|
117.08g |
|
-
|
-
|
