| June 2024 |
| Tue 25: |
1492 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
54.88g |
|
180.68g |
|
-
|
-
|
| Thu 20: |
2120 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
67.11g |
|
261.00g |
|
-
|
-
|
| Wed 19: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
91.78g |
|
116.26g |
|
2350*
|
 1185
|
| Tue 18: |
1249 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
76.28g |
|
141.12g |
|
2350*
|
1101
|
| Mon 17: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
101.40g |
|
145.77g |
|
2328*
|
904
|
| February 2024 |
| Wed 14: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
116.76g |
|
206.95g |
|
-
|
-
|
| Sat 3: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
53.32g |
|
97.31g |
|
-
|
-
|
| Fri 2: |
1497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
84.32g |
|
182.63g |
|
2523*
|
1026
|
| Thu 1: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
133.78g |
|
188.24g |
|
2186*
|
281
|
| January 2024 |
| Tue 30: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
76.83g |
|
246.33g |
|
2603*
|
712
|
| Mon 29: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
78.18g |
|
191.20g |
|
2280*
|
950
|
| Sun 28: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
109.27g |
|
135.50g |
|
2253*
|
683
|
| Sat 27: |
1567 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
87.57g |
|
175.55g |
|
2280*
|
713
|
| Fri 26: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
98.38g |
|
157.13g |
|
2673*
|
1232
|
| Thu 25: |
1072 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
74.11g |
|
122.03g |
|
-
|
-
|
| Wed 24: |
2582 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
151.38g |
|
277.88g |
|
2240*
|
 342
|
| Tue 23: |
2167 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
76.16g |
|
285.78g |
|
2240*
|
73
|
| Mon 22: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
98.52g |
|
131.28g |
|
2401*
|
899
|
| Sun 21: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
89.48g |
|
139.74g |
|
-
|
-
|
| Sat 20: |
1258 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
41.81g |
|
118.59g |
|
2671*
|
1413
|
