| August 2024 |
| Tue 20: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
5.34g |
|
45.18g |
|
-
|
-
|
| Sun 11: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
17.18g |
|
47.64g |
|
-
|
-
|
| Sat 10: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
8.38g |
|
30.53g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
36.91g |
|
82.23g |
|
-
|
-
|
| Thu 25: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
15.00g |
|
121.00g |
|
-
|
-
|
| Wed 17: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
10.08g |
|
35.35g |
|
-
|
-
|
| Mon 15: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
2.40g |
|
15.60g |
|
-
|
-
|
| Sat 13: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
5.79g |
|
38.61g |
|
-
|
-
|
| Fri 12: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.56g |
|
52.45g |
|
-
|
-
|
| Wed 10: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
52.72g |
|
120.06g |
|
-
|
-
|
| Tue 9: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
37.78g |
|
96.90g |
|
-
|
-
|
| Mon 8: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
17.72g |
|
106.55g |
|
-
|
-
|
| Sun 7: |
2468 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
127.00g |
|
109.13g |
|
211.02g |
|
-
|
-
|
| Fri 5: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
32.65g |
|
3.09g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
26.97g |
|
66.00g |
|
-
|
-
|
| Fri 28: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
20.42g |
|
37.81g |
|
-
|
-
|
| Thu 27: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
12.50g |
|
23.60g |
|
-
|
-
|
| Wed 12: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
6.88g |
|
65.84g |
|
-
|
-
|
| Tue 4: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
11.19g |
|
33.08g |
|
-
|
-
|
| Mon 3: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
52.04g |
|
163.74g |
|
-
|
-
|
