| September 2024 |
| Sat 7: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
55.81g |
|
84.43g |
|
-
|
-
|
| Wed 4: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
17.99g |
|
106.25g |
|
-
|
-
|
| Mon 2: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
15.78g |
|
37.13g |
|
-
|
-
|
| Sun 1: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
44.11g |
|
163.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
36.84g |
|
175.88g |
|
-
|
-
|
| Fri 30: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
28.80g |
|
80.17g |
|
-
|
-
|
| Thu 29: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
63.64g |
|
146.94g |
|
-
|
-
|
| Wed 28: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
69.56g |
|
151.83g |
|
-
|
-
|
| Tue 27: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
70.93g |
|
114.16g |
|
-
|
-
|
| Mon 26: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
52.84g |
|
156.34g |
|
-
|
-
|
| Thu 15: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
25.06g |
|
44.18g |
|
-
|
-
|
| Tue 13: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
28.68g |
|
111.98g |
|
-
|
-
|
| Mon 12: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
31.02g |
|
48.17g |
|
-
|
-
|
| Sun 11: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
62.74g |
|
178.62g |
|
-
|
-
|
| Sat 10: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
43.54g |
|
106.77g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
37.17g |
|
87.29g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
23.76g |
|
29.50g |
|
-
|
-
|
| Sun 2: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
38.05g |
|
114.60g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
29.45g |
|
77.72g |
|
-
|
-
|
| Thu 23: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
65.20g |
|
175.72g |
|
-
|
-
|
