| July 2024 |
| Wed 3: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
39.63g |
|
39.99g |
|
-
|
-
|
| Tue 2: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
66.58g |
|
76.54g |
|
963*
|
 412
|
| Mon 1: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
93.63g |
|
96.84g |
|
3174*
|
 1617
|
| June 2024 |
| Sun 30: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
59.38g |
|
182.64g |
|
2943*
|
959
|
| Sat 29: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
71.80g |
|
89.80g |
|
2881*
|
1311
|
| Fri 28: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
77.03g |
|
83.69g |
|
2382*
|
965
|
| Thu 27: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
79.56g |
|
148.48g |
|
1995*
|
346
|
| Wed 26: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
65.33g |
|
119.49g |
|
1878*
|
282
|
| Tue 25: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
102.70g |
|
125.04g |
|
2847*
|
1118
|
| Mon 24: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
66.37g |
|
173.19g |
|
2543*
|
859
|
| Sun 23: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
61.98g |
|
102.69g |
|
2815*
|
1248
|
| Sat 22: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
86.63g |
|
129.39g |
|
2928*
|
1019
|
| Fri 21: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
72.25g |
|
120.39g |
|
-
|
-
|
| Thu 20: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
85.84g |
|
120.53g |
|
-
|
-
|
| Wed 19: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
65.79g |
|
127.49g |
|
2886*
|
1121
|
| Tue 18: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
71.58g |
|
145.19g |
|
2358*
|
485
|
| Mon 17: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
77.48g |
|
119.14g |
|
2904*
|
1356
|
| Sun 16: |
1900 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
72.38g |
|
151.14g |
|
2717*
|
817
|
| Sat 15: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
87.98g |
|
92.49g |
|
-
|
-
|
| Fri 14: |
2029 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
104.05g |
|
157.56g |
|
1137*
|
892
|
