olichaps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 20: 743 * 41%
Fat:
 
Prot:
 
Carbs:
11.86g
 
70.58g
 
86.00g
- -
Sat 6: 447 * 25%
Fat:
 
Prot:
 
Carbs:
9.99g
 
36.66g
 
60.94g
- -
May 2024
April 2024
Sat 27: 1595 * 89%
Fat:
 
Prot:
 
Carbs:
61.07g
 
61.75g
 
201.78g
- -
Thu 25: 1592 * 88%
Fat:
 
Prot:
 
Carbs:
61.56g
 
80.39g
 
186.90g
- -
Wed 24: 1563 * 87%
Fat:
 
Prot:
 
Carbs:
61.82g
 
75.20g
 
185.81g
- -
Tue 23: 1543 * 86%
Fat:
 
Prot:
 
Carbs:
49.58g
 
76.91g
 
203.78g
- -
Mon 22: 1522 * 85%
Fat:
 
Prot:
 
Carbs:
43.67g
 
96.34g
 
193.47g
- -
Sun 21: 1305 * 72%
Fat:
 
Prot:
 
Carbs:
38.01g
 
69.08g
 
180.59g
- -
Sat 20: 1478 * 82%
Fat:
 
Prot:
 
Carbs:
66.67g
 
56.65g
 
166.04g
- -
Fri 19: 1369 * 76%
Fat:
 
Prot:
 
Carbs:
56.79g
 
62.89g
 
155.60g
- -
Thu 18: 1551 * 86%
Fat:
 
Prot:
 
Carbs:
56.73g
 
66.93g
 
197.52g
- -
Wed 17: 1610 * 89%
Fat:
 
Prot:
 
Carbs:
42.69g
 
99.39g
 
218.55g
- -
Tue 16: 1578 * 88%
Fat:
 
Prot:
 
Carbs:
54.25g
 
87.19g
 
188.46g
- -
Mon 15: 1417 * 79%
Fat:
 
Prot:
 
Carbs:
29.16g
 
74.54g
 
226.25g
- -
Sun 14: 1592 * 88%
Fat:
 
Prot:
 
Carbs:
69.59g
 
55.50g
 
189.50g
- -
Sat 13: 1339 * 74%
Fat:
 
Prot:
 
Carbs:
52.52g
 
83.39g
 
135.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.