| July 2024 |
| Mon 22: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
103.91g |
|
80.75g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
103.71g |
|
108.49g |
|
-
|
-
|
| Wed 26: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
157.76g |
|
149.27g |
|
-
|
-
|
| Tue 25: |
1940 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
153.33g |
|
155.04g |
|
-
|
-
|
| Mon 24: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
146.34g |
|
161.83g |
|
-
|
-
|
| Fri 21: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
148.85g |
|
174.80g |
|
-
|
-
|
| Thu 20: |
1969 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
154.89g |
|
203.68g |
|
-
|
-
|
| Wed 19: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
158.40g |
|
168.77g |
|
-
|
-
|
| Tue 18: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
78.84g |
|
125.72g |
|
-
|
-
|
| Wed 12: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
109.00g |
|
159.22g |
|
-
|
-
|
| Tue 11: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
162.33g |
|
188.51g |
|
-
|
-
|
| Mon 10: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
140.12g |
|
147.38g |
|
-
|
-
|
| Fri 7: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
142.05g |
|
162.37g |
|
-
|
-
|
| Thu 6: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
87.16g |
|
138.55g |
|
-
|
-
|
| Wed 5: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
153.79g |
|
152.14g |
|
-
|
-
|
| Tue 4: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
178.36g |
|
146.52g |
|
-
|
-
|
| Mon 3: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
141.05g |
|
128.10g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
118.90g |
|
73.65g |
|
-
|
-
|
| Tue 28: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
156.21g |
|
130.08g |
|
-
|
-
|
| Fri 24: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
149.58g |
|
146.63g |
|
-
|
-
|
