Maria_Sb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1883 * 126%
Fat:
 
Prot:
 
Carbs:
73.43g
 
68.38g
 
193.24g
- -
Wed 26: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
36.99g
 
74.61g
 
222.83g
- -
Tue 25: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
59.46g
 
66.90g
 
126.00g
- -
Mon 24: 1058 * 71%
Fat:
 
Prot:
 
Carbs:
2.99g
 
20.40g
 
259.57g
- -
Sat 22: 796 * 61%
Fat:
 
Prot:
 
Carbs:
39.42g
 
37.10g
 
85.25g
- -
Fri 21: 2042 * 157%
Fat:
 
Prot:
 
Carbs:
97.38g
 
76.82g
 
222.03g
- -
Thu 20: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
48.37g
 
54.50g
 
103.23g
- -
Wed 19: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
36.37g
 
90.71g
 
158.44g
- -
Tue 18: 1161 * 89%
Fat:
 
Prot:
 
Carbs:
40.61g
 
68.47g
 
136.54g
- -
Mon 17: 1074 * 83%
Fat:
 
Prot:
 
Carbs:
30.91g
 
91.45g
 
108.78g
- -
Sun 16: 1404 * 108%
Fat:
 
Prot:
 
Carbs:
55.40g
 
90.68g
 
145.11g
- -
Sat 15: 2007 * 154%
Fat:
 
Prot:
 
Carbs:
43.74g
 
71.90g
 
327.32g
- -
Fri 14: 1238 * 95%
Fat:
 
Prot:
 
Carbs:
52.84g
 
74.74g
 
115.49g
- -
Thu 13: 1795 * 138%
Fat:
 
Prot:
 
Carbs:
74.62g
 
87.46g
 
177.93g
- -
Wed 12: 1564 * 120%
Fat:
 
Prot:
 
Carbs:
55.89g
 
95.84g
 
137.93g
- -
Tue 11: 1152 * 89%
Fat:
 
Prot:
 
Carbs:
38.64g
 
60.08g
 
144.20g
- -
Mon 10: 1497 * 115%
Fat:
 
Prot:
 
Carbs:
42.76g
 
113.54g
 
143.26g
- -
Sun 9: 1135 * 87%
Fat:
 
Prot:
 
Carbs:
33.22g
 
85.85g
 
122.30g
- -
Sat 8: 1459 * 112%
Fat:
 
Prot:
 
Carbs:
56.43g
 
73.40g
 
166.60g
- -
Fri 7: 1303 * 100%
Fat:
 
Prot:
 
Carbs:
46.29g
 
111.70g
 
110.89g
- -
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