| March 2024 |
| Mon 18: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
33.00g |
|
27.51g |
|
-
|
-
|
| Mon 18: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
29.64g |
|
20.68g |
|
-
|
-
|
| Fri 1: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
28.51g |
|
13.42g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
58.11g |
|
89.52g |
|
-
|
-
|
| Thu 23: |
2185 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
107.28g |
|
106.29g |
|
202.23g |
|
2343*
|
 158
|
| Mon 20: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
14.70g |
|
22.40g |
|
-
|
-
|
| Tue 14: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
47.83g |
|
12.90g |
|
-
|
-
|
| Sat 11: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
38.92g |
|
44.08g |
|
-
|
-
|
| Fri 10: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
26.67g |
|
62.01g |
|
-
|
-
|
| Wed 8: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
54.60g |
|
80.92g |
|
-
|
-
|
| Tue 7: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
47.26g |
|
107.74g |
|
2524*
|
1816
|
| October 2023 |
| Mon 23: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
62.69g |
|
100.44g |
|
-
|
-
|
| Sat 21: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
35.98g |
|
95.40g |
|
-
|
-
|
| Fri 20: |
1797 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
151.42g |
|
180.08g |
|
2369*
|
572
|
| Thu 19: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
35.17g |
|
92.84g |
|
2582*
|
1766
|
| Wed 18: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
58.76g |
|
99.34g |
|
2532*
|
1670
|
| Tue 17: |
1497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
89.31g |
|
159.16g |
|
2035*
|
538
|
| Mon 16: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
92.59g |
|
224.04g |
|
2177*
|
718
|
