| September 2024 |
| Fri 27: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
73.67g |
|
181.41g |
|
-
|
-
|
| Thu 26: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
57.31g |
|
209.62g |
|
-
|
-
|
| Wed 25: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
43.26g |
|
141.44g |
|
-
|
-
|
| Tue 24: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
80.23g |
|
148.78g |
|
-
|
-
|
| Mon 23: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
71.88g |
|
139.00g |
|
-
|
-
|
| Sun 22: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
20.60g |
|
18.98g |
|
-
|
-
|
| Sat 21: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
25.52g |
|
30.83g |
|
-
|
-
|
| Fri 20: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
63.53g |
|
101.24g |
|
-
|
-
|
| Thu 19: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
94.14g |
|
126.40g |
|
-
|
-
|
| Wed 18: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
57.01g |
|
209.59g |
|
-
|
-
|
| Tue 17: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
43.80g |
|
159.91g |
|
-
|
-
|
| Mon 16: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
53.18g |
|
178.66g |
|
-
|
-
|
| Sun 15: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
8.52g |
|
14.41g |
|
-
|
-
|
| Sat 14: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
42.51g |
|
114.57g |
|
-
|
-
|
| Fri 13: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
40.90g |
|
93.82g |
|
-
|
-
|
| Thu 12: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
85.07g |
|
159.19g |
|
-
|
-
|
| Wed 11: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
70.73g |
|
72.14g |
|
-
|
-
|
| Tue 10: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
62.22g |
|
113.78g |
|
-
|
-
|
| Mon 9: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
45.21g |
|
141.84g |
|
-
|
-
|
| Sun 8: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
21.23g |
|
36.18g |
|
-
|
-
|
