| September 2024 |
| Sun 8: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
63.29g |
|
115.85g |
|
-
|
-
|
| Sat 7: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
75.09g |
|
86.17g |
|
-
|
-
|
| Fri 6: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
124.53g |
|
72.26g |
|
-
|
-
|
| Thu 5: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
75.17g |
|
86.63g |
|
-
|
-
|
| Wed 4: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
69.29g |
|
89.18g |
|
-
|
-
|
| Tue 3: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
113.63g |
|
63.04g |
|
-
|
-
|
| Sun 1: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
53.17g |
|
124.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
56.94g |
|
54.74g |
|
-
|
-
|
| Fri 30: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
64.31g |
|
92.48g |
|
-
|
-
|
| Thu 29: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
57.62g |
|
78.66g |
|
-
|
-
|
| Wed 28: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
62.16g |
|
79.16g |
|
-
|
-
|
| Tue 27: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
8.55g |
|
21.13g |
|
-
|
-
|
| Mon 26: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
69.33g |
|
91.03g |
|
-
|
-
|
| Sun 25: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
87.48g |
|
84.07g |
|
-
|
-
|
| Sat 24: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
42.28g |
|
64.89g |
|
-
|
-
|
| Fri 23: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
81.02g |
|
98.60g |
|
-
|
-
|
| Thu 22: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
73.23g |
|
123.81g |
|
-
|
-
|
| Wed 21: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
54.12g |
|
137.47g |
|
-
|
-
|
| Tue 20: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
34.41g |
|
134.89g |
|
-
|
-
|
| Mon 19: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
97.27g |
|
108.31g |
|
-
|
-
|
