Julieannevs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 22: 1427 * 178%
Fat:
 
Prot:
 
Carbs:
32.07g
 
61.35g
 
225.35g
- -
December 2023
Wed 13: 673 * 84%
Fat:
 
Prot:
 
Carbs:
23.94g
 
32.98g
 
85.18g
- -
Tue 12: 2384 * 298%
Fat:
 
Prot:
 
Carbs:
110.85g
 
97.73g
 
252.75g
1855*  529
October 2023
Tue 24: 797 * 100%
Fat:
 
Prot:
 
Carbs:
32.00g
 
29.73g
 
102.85g
- -
Sun 22: 641 * 80%
Fat:
 
Prot:
 
Carbs:
27.61g
 
12.28g
 
85.23g
- -
Sat 21: 392 * 49%
Fat:
 
Prot:
 
Carbs:
16.58g
 
13.82g
 
47.71g
- -
Fri 20: 773 * 97%
Fat:
 
Prot:
 
Carbs:
29.16g
 
70.83g
 
57.91g
1524*  751
Thu 19: 1130 * 141%
Fat:
 
Prot:
 
Carbs:
45.89g
 
42.88g
 
134.00g
- -
Wed 18: 1254 * 157%
Fat:
 
Prot:
 
Carbs:
53.35g
 
22.27g
 
176.96g
1736*  482
Tue 17: 918 * 115%
Fat:
 
Prot:
 
Carbs:
38.43g
 
32.37g
 
114.98g
1595*  677
Mon 16: 1248 * 156%
Fat:
 
Prot:
 
Carbs:
64.44g
 
49.14g
 
116.02g
1725*  477
Sun 15: - - 1462* -
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