| September 2024 |
| Fri 6: |
1460 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
90.21g |
|
135.92g |
|
-
|
-
|
| Thu 5: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
47.70g |
|
96.96g |
|
-
|
-
|
| Tue 3: |
1322 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
79.56g |
|
152.21g |
|
-
|
-
|
| Mon 2: |
1574 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
94.50g |
|
140.05g |
|
-
|
-
|
| Sun 1: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
49.69g |
|
134.75g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1249 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
79.52g |
|
124.11g |
|
-
|
-
|
| Thu 29: |
1354 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
111.77g |
|
137.86g |
|
-
|
-
|
| Wed 28: |
1530 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
87.49g |
|
176.10g |
|
-
|
-
|
| Tue 27: |
1572 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
82.53g |
|
165.39g |
|
-
|
-
|
| Mon 26: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
101.74g |
|
171.80g |
|
-
|
-
|
| Sun 25: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
70.41g |
|
114.66g |
|
-
|
-
|
| Sat 24: |
380 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
22.05g |
|
27.75g |
|
-
|
-
|
| Fri 23: |
1252 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
83.95g |
|
85.90g |
|
-
|
-
|
| Thu 22: |
1468 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
98.63g |
|
142.56g |
|
-
|
-
|
| Wed 21: |
1591 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
98.38g |
|
154.89g |
|
-
|
-
|
| Tue 20: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
74.90g |
|
124.86g |
|
-
|
-
|
| Mon 19: |
1488 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
81.19g |
|
183.28g |
|
-
|
-
|
| Sun 18: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
96.63g |
|
128.21g |
|
-
|
-
|
| Sat 17: |
1597 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
90.50g |
|
124.22g |
|
-
|
-
|
| Fri 16: |
1263 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
73.21g |
|
110.32g |
|
-
|
-
|
