| July 2024 |
| Wed 3: |
1996 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
99.14g |
|
230.72g |
|
-
|
-
|
| Tue 2: |
2171 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
89.34g |
|
335.29g |
|
-
|
-
|
| Mon 1: |
2347 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
106.63g |
|
296.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
106.25g |
|
330.42g |
|
-
|
-
|
| Sat 29: |
2599 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
125.39g |
|
276.42g |
|
-
|
-
|
| Fri 28: |
2391 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
90.26g |
|
338.56g |
|
-
|
-
|
| Thu 27: |
2045 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
87.13g |
|
241.51g |
|
-
|
-
|
| Wed 26: |
3396 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
151.95g |
|
199.26g |
|
300.28g |
|
-
|
-
|
| Tue 25: |
1899 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
75.78g |
|
207.36g |
|
-
|
-
|
| Mon 24: |
2630 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
97.84g |
|
374.41g |
|
-
|
-
|
| Sun 23: |
2058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
58.21g |
|
260.16g |
|
-
|
-
|
| Sat 22: |
1960 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
59.89g |
|
193.63g |
|
-
|
-
|
| Fri 21: |
2046 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
112.24g |
|
98.29g |
|
165.33g |
|
-
|
-
|
| Thu 20: |
2334 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
124.22g |
|
215.84g |
|
-
|
-
|
| Wed 19: |
2042 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
99.40g |
|
231.22g |
|
-
|
-
|
| Tue 18: |
1871 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.21g |
|
73.82g |
|
170.23g |
|
-
|
-
|
| Mon 17: |
2281 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
137.57g |
|
107.85g |
|
146.44g |
|
-
|
-
|
| Sun 16: |
1752 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
89.42g |
|
183.03g |
|
-
|
-
|
| Sat 15: |
1697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
66.37g |
|
216.02g |
|
-
|
-
|
| Fri 14: |
2043 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
99.58g |
|
219.32g |
|
-
|
-
|
