| July 2024 |
| Mon 22: |
1498 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
74.55g |
|
196.20g |
|
-
|
-
|
| Fri 19: |
1585 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
120.55g |
|
181.04g |
|
-
|
-
|
| Thu 18: |
1575 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
88.07g |
|
255.90g |
|
-
|
-
|
| Wed 17: |
1937 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
161.49g |
|
191.67g |
|
-
|
-
|
| Tue 16: |
2319 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
171.37g |
|
189.59g |
|
-
|
-
|
| Mon 15: |
1818 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
177.63g |
|
204.25g |
|
-
|
-
|
| Sun 14: |
1765 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
94.67g |
|
133.89g |
|
-
|
-
|
| Sat 13: |
1479 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
149.50g |
|
87.31g |
|
-
|
-
|
| Sun 7: |
1519 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
175.83g |
|
115.01g |
|
-
|
-
|
| Sat 6: |
1711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
145.00g |
|
197.90g |
|
-
|
-
|
| Fri 5: |
2080 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
165.44g |
|
224.16g |
|
-
|
-
|
| Thu 4: |
2206 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
159.17g |
|
274.87g |
|
-
|
-
|
| Wed 3: |
1633 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
173.50g |
|
92.76g |
|
-
|
-
|
| Tue 2: |
2013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
138.29g |
|
136.86g |
|
-
|
-
|
| Mon 1: |
2377 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
127.72g |
|
255.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2037 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
136.62g |
|
240.31g |
|
-
|
-
|
| Sat 29: |
1321 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
85.80g |
|
201.66g |
|
-
|
-
|
| Fri 28: |
1935 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
109.14g |
|
203.58g |
|
-
|
-
|
| Thu 27: |
2113 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
153.65g |
|
244.00g |
|
-
|
-
|
| Wed 26: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
138.07g |
|
201.64g |
|
-
|
-
|
