| July 2024 |
| Wed 24: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
43.50g |
|
184.92g |
|
420*
|
 1331
|
| Tue 23: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
77.87g |
|
194.86g |
|
2149*
|
 541
|
| Mon 22: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
62.29g |
|
152.90g |
|
2478*
|
1175
|
| Sun 21: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
91.97g |
|
182.95g |
|
1791*
|
139
|
| Sat 20: |
-
|
-
|
|
2123*
|
-
|
| Fri 19: |
-
|
-
|
|
2385*
|
-
|
| Thu 18: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
40.53g |
|
58.23g |
|
2360*
|
1704
|
| Wed 17: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
75.91g |
|
130.60g |
|
2283*
|
891
|
| Tue 16: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
75.65g |
|
121.55g |
|
2457*
|
858
|
| Mon 15: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
68.99g |
|
184.64g |
|
2479*
|
897
|
| Sun 14: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
89.40g |
|
103.77g |
|
1899*
|
489
|
| Sat 13: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
66.88g |
|
209.79g |
|
1748*
|
207
|
| Fri 12: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
78.26g |
|
122.24g |
|
2193*
|
646
|
| Thu 11: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
33.28g |
|
93.00g |
|
2309*
|
906
|
| Wed 10: |
2125 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
98.23g |
|
194.61g |
|
2166*
|
41
|
| Tue 9: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
61.74g |
|
134.30g |
|
2526*
|
1113
|
| Mon 8: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
70.43g |
|
123.00g |
|
2674*
|
1431
|
| Sun 7: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
65.03g |
|
164.65g |
|
2152*
|
740
|
| Sat 6: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
78.91g |
|
163.95g |
|
1797*
|
392
|
| Fri 5: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
68.97g |
|
207.46g |
|
2558*
|
885
|
