| July 2024 |
| Tue 9: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
54.85g |
|
164.67g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
14.15g |
|
51.74g |
|
-
|
-
|
| Thu 13: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
13.62g |
|
31.38g |
|
-
|
-
|
| Tue 11: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
59.82g |
|
127.73g |
|
2062*
|
 937
|
| Thu 6: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
70.95g |
|
97.81g |
|
1942*
|
817
|
| Wed 5: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
72.59g |
|
146.60g |
|
2191*
|
776
|
| May 2024 |
| Thu 23: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
8.77g |
|
27.22g |
|
-
|
-
|
| Wed 22: |
-
|
-
|
|
2075*
|
-
|
| Mon 20: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
14.14g |
|
30.57g |
|
-
|
-
|
| Sun 19: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
24.77g |
|
132.10g |
|
1984*
|
1185
|
| Fri 17: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
19.80g |
|
77.58g |
|
-
|
-
|
| Thu 16: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
59.38g |
|
111.12g |
|
2062*
|
1036
|
| Tue 14: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
13.25g |
|
106.86g |
|
2120*
|
1441
|
| April 2024 |
| Fri 26: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
24.83g |
|
58.13g |
|
-
|
-
|
| Thu 25: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
19.22g |
|
43.60g |
|
1958*
|
1169
|
| Tue 9: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
32.43g |
|
143.31g |
|
2191*
|
1094
|
| March 2024 |
| Mon 11: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
37.96g |
|
66.49g |
|
2221*
|
1603
|
| Sat 9: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
11.50g |
|
62.80g |
|
2221*
|
1815
|
| Wed 6: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
21.64g |
|
41.03g |
|
-
|
-
|
| Tue 5: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
84.22g |
|
155.78g |
|
2090*
|
281
|
| Mon 4: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
30.33g |
|
64.70g |
|
2082*
|
1373
|
