| September 2024 |
| Sat 7: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
29.76g |
|
56.38g |
|
-
|
-
|
| Fri 6: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
42.80g |
|
93.29g |
|
-
|
-
|
| Wed 4: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
76.01g |
|
264.93g |
|
-
|
-
|
| Tue 3: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
63.99g |
|
163.18g |
|
-
|
-
|
| Mon 2: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
60.52g |
|
230.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
77.90g |
|
186.76g |
|
-
|
-
|
| Fri 30: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
33.37g |
|
194.83g |
|
-
|
-
|
| Thu 29: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
50.34g |
|
111.75g |
|
-
|
-
|
| Wed 28: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
42.13g |
|
96.94g |
|
-
|
-
|
| Tue 27: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
75.79g |
|
186.86g |
|
-
|
-
|
| Mon 26: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
5.91g |
|
16.51g |
|
-
|
-
|
| Sun 25: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
24.59g |
|
41.05g |
|
-
|
-
|
| Sat 24: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
58.96g |
|
153.44g |
|
-
|
-
|
| Fri 23: |
1873 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
102.69g |
|
199.10g |
|
-
|
-
|
| Thu 22: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
51.75g |
|
217.32g |
|
-
|
-
|
| Wed 21: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
59.84g |
|
221.70g |
|
-
|
-
|
| Tue 20: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
104.43g |
|
182.67g |
|
-
|
-
|
| Mon 19: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
68.46g |
|
244.00g |
|
-
|
-
|
| Fri 16: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
39.81g |
|
20.60g |
|
-
|
-
|
| Thu 15: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
63.13g |
|
286.07g |
|
-
|
-
|
